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Colours are so powerful, says Sidrah Nadeem Director All Tied Up

A

Colours are so powerful, says Sidrah Nadeem Director All Tied Up

B

Colours are so powerful, says Sidrah Nadeem Director All Tied Up

C


Incredible


With a little help from adults and a large crane, children in Brazil built the world's tallest tower made up of stacked Lego bricks.
Organizers said it reached 102 feet and 3 inches, breaking the previous record set in Chile last year of a little over 101 feet. The tower composed of 500,000 Lego pieces was set up in the parking lot of a mall in Sao Paulo . Nearly 6,000 Lego lovers, mostly children, helped put together the independent blocks which were later stacked up with the help of a crane.


Sizzling dancing performance by heart Beats at Engro Polymers and Chemical Ltd 's Environment and Education Festival for spreading awareness in community


Recipes

that you love to cook and eat !!

Beef with Noodles


Horoscope


Beauty Tips

Home made Facial Masks

Home made masks are not only cheaper than the masks available in market but with these you are bound to obtain skin as radiant ... more


Celebrity Secrets


Coffee can give kids sleepless nights, breathing problems
Giving coffee to babies won't keep them awake as in case of adults, in fact the hot beverage  ....... More

 Fashion World  -- Celebrity Looks & Style

Its Easy to Get a Stunning Look like Stars on Screen

You can practically look stunning and gorgeous as movie stars, in just a few easy steps without making a trip to a saloon.
First, see yourself in the mirror, whether your eyebrows need some shaping up? If so, pluck away all those unwanted hair and shape your eyebrows according to your desire. Eyebrow shape is an important consideration when choosing the right colors and eye makeup technique for your eyes later on, hence it is always best to do this before you begin the actual makeup process. Next, hide those blemishes with a neutral-colored concealer.

Remember to give special attention to the dark circles under your eyes. Then apply some foundation on your face, blending it well with the concealer. The color of the foundation must mimic your exact skin tone. Too dark or too white will make you look fake or unreal. Top this off with a loose powder. Now, its time to work on your eyes. Choose at least three shades of eye shadow. They may not be necessarily of the same color. The important thing is to have a lighter shade, a medium shade, and a darker shade. Use the lighter shade as base shade. This should cover the arc under the eyebrow. Use the medium shade for the crease, and the darker shade to line the upper eyelid. Next, use an eyeliner to accentuate and define your eyes further. Draw a thin line across the upper lid and the lower lid, and soften the effect by smudging it with a brush. Then, smile. although the work is hardly done yet. But smile anyway to locate your cheekbones. This is where you should apply the blush to give your face a healthy and pinkish glow. Finally, define your lips with a lip liner and fill it in with your favourite lipstick, using a lip brush to spread the color evenly.

 

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Highlights of Misbah's Beauty Saloon's Opening Ceremony

 

 

 

 

 


Moodz Saloon Lahore

 


Famous Singer, Actress and TV Host

Komal Rizvi

is Back with a MTV reality show

Click to see the video coverage of Press conference

 

 


 

 

Khadim Hussain sing Tanveer Baig's Jo dil pe Dagh lagey




 

Latest Videos

Beauty Tips

Home made Facial Masks

Home made masks are not only cheaper than the masks available in market but with these you are bound to obtain skin as radiant as ever.

Honey Mask: Start with cleaning your face with water while dip a napkin in warm water. place it on your face for about 5 minutes. The warm napkin will help in opening of the pores. Apply honey on your face. Leave the honey on for about 10 minutes. Use warm water to wash your face. wait for a minute or two and then wash your face with cold water. Washing your face with cold water will close the opened pores. You can use this mask once a week to get beautiful skin.

Egg White Mask: Separate  the egg white from the egg yolk. beat the egg white till it becomes frothy. wash your face and apply the egg white on your face. After the egg white has dried, wash your face with cold water. Your face will now start looking clean after using this facial mask.

Oatmeal Tomato Lemon Juice Mask:

In a blender, make a smooth paste of of tablespoon of oatmeal, one small to medium size tomato and juice of one lemon. Apply this mask to your face, let it dry. It will take about 15-25 minutes to dry after which, wash your face with cold water and pat dry.

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 Fashion World  -- Celebrity Looks & Style

 

 

 

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Lets see what Kate does to make a serious impression.

 

Kate always tries to accentuate her curvy figure whether she is wearing a dress, skirt or pants. Kate Winslet favors the Christian Louboutin red sole shoes, as they look great with short and mid-length dresses.

She often wears black dresses with detailing around the hem. With effective styling, a black dress can be both innovative and simple. And, black is always slimming. She keeps the jewelry simple, such as a small necklace to imitate Kate's simple look.
 

Kate Elizabeth Winslet (born 5 October 1975) is an English actress and occasional singer. Winslet made her film debut starring in Peter Jackson's Heavenly Creatures (1994). She achieved recognition in a supporting role in Ang Lee's adaption of Sense and Sensibility (1995) and her role as Rose DeWitt Bukater in Titanic (1997).
 

Kate use to wear pale shades of blue and green with a loose hairstyle to create a soft effect. Kate Winslet often arrives at events in a simple jacket over a coordinating blouse. She also pairs her black or white jackets with matching pants to finish off an outfit and make a serious impression.

 

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Russian railways unveiled a new high-speed train, the 344-seat 'allegro' train, with service between St. Petersburg and Helsinki.

The allegro, which promises to cover the 443 kilometer distance in 3 and a half hours, begins service on the 12th of December. The allegro is the latest installment in Russian railways' upgraded fleet to European destinations, which has implemented a high-speed service between St. Petersburg and Moscow in December 2009 and recently introduced a train between Moscow and nice.

Both Russian and Finnish rail systems have invested substantially in repairs to allow for safe, high-speed travel. According to Russian railways, all customs and border inspections for Russia and Finland will take place onboard the allegro in areas separate from the passenger cabins. There will be four allegro trains per day, travelling at top speeds of 220 kilometers per hour. The trains were ordered from the French company Alstom by Russian railways, which said they comply with current technical requirements in the EU and Russia.


 

In India, renowned Pakistan singer Rahat Fateh Ali Khan has been awarded highest playback singer award.
He was given the star screen award for his song Dil to Bacha Hai in 2010. He was accredited as the best singer of Bollywood. His popular songs are 'Sajda', 'Teray Mast Mast Do Nein' and 'Ajj Din Charriyah'.


 

Jugun Kazim Hit Tv Actress & Anchor. She is in!
Jugging Kazim also known as Jay Kazim, is a very talented and ambitious young woman. She has worked in numerous Pakistani telefilms and even embarked on the Canadian film scene. Not only is she an admirable actress, she is also a model and TV host for various shows airing on Pakistani channels. Learn how she got into acting and what her future goals area...

How would you introduce yourself to our readers?
I would like to think that I’m a rather multifaceted personality. From modeling to hosting to acting and lately the random bit of journalism; I seem to want to do it all. I just love the arts, and more specifically the media. I'm one of those people that wake up in the middle of the night because of having a dream that could be converted into a scene. For me, this line of work is more than a passion, it's an obsession.

Tell us about where you grew up, your family and education?
I grew up in Cantonment, Lahore with an elder sister and a younger brother. My mother is still alive, but my father passed away 5 years ago. His murder was one of the most traumatic experiences of my life. My own tiny family unit is comprised of my two year old son, Hamza Ahmed and myself. I am a single mother and adore my son to distraction; he is my motivation to do everything and truly makes me want to be a better person.
I went to Lahore Grammar School, and then to Kinnaird College for my FA. After completing that, I went to Canada to attend the University of Western Ontario where I did my BA Honors in Media Information Technology and Sociology with a minor in Psychology. One summer while in college, I also did my CCNA 2.0 just for fun. I guess I was bored and computers aren't exactly rocket science, so I decided to have fun and educate myself at the same time. After college, I took a variety of courses in acting and commercial modeling. I am also now planning to do my LLB privately. I have to admit, I miss college and I love to constantly educate myself; it makes me feel like I’m still a kid.

You are an actress, a TV host and a model; how did you get involved with working in the media?
When I was four, someone asked me what I wanted to be when I grew up. My reply was mein bara ho kay actor banu ga. At that age, I obviously hadn't quite realized that I was a girl, which of course came along as a rude awakening at the age of thirteen.
My first commercial play was when I was fourteen years old and the director was my best friend Mashal Peerzada. I must say, it was one of the most fun theatre projects I have worked on till date. However, I started my professional acting and modeling career under the name 'Jay Kazim' in Toronto. I was approached by Sutherland Models in Canada to work as a 'petite' and 'commercial' model; because obviously I am way too short for the ramp. I did two music videos with them and then was approached my current Canadian Agents, The Newton Landry Management. Sandie Newton and Yanick Landry took me under their wing and started sending me to auditions.
I ended up doing a Diet Coke Ad which ran for 2 seasons because it was so popular. I also then did a few more commercials and theatre work, and in the process also auditioned for the movie Pink Ludoos. Never in my wildest imagination did I think I would be chosen as the lead in this movie; but Allah Mian was very kind to me and after only the 2nd stage of auditions, I was offered the part. (You can google me under 'Jay Kazim' and the rest of my stage and acting work in Canada will come up.)

Did your family support your decision to enter this industry? What obstacles have you faced by entering this profession?
My family didn’t really approve of this line of work initially, but now I think they have come to accept it and are secretly a little proud of me. I had no major obstacles because I have always been very independent in my behavior and thought process. Also, once I had finished my degree from college, my mother was pretty much okay with whatever profession I chose to pursue.

Out of modeling, acting and hosting, what do you enjoy most?
I have never really considered myself to be a model. I am essentially an actress and enjoy hosting. Hosting is something I just fell into while I was pregnant, and now I have to say I love acting and hosting just as much. Though, I do have the soul of an actor. I host predominantly to change people’s narrow-minded perception of the media industry and to promote positive social change.

What type of modeling have you done? Have you participated in fashion shows? If so, when and where?
I am mainly a print model, if you can call me a model that is. Modeling is something I do just for fun; I have never participated in fashion shows despite being trained by Sutherland Models to walk the ramp. I just think that at 5 feet 4 inches, I'd look rather stupid walking the ramp. One should learn to work within the limitations of one’s body rather than make of fool of themselves.

Tell us about the shows you host on TV.
My career in hosting started with the program Beanbag, which I wrote and conceptualized for Business Plus. After that, I hosted: CEO for Business Plus, Aaj Entertainment Tonight for Aaj TV, Fashion Stop for Ary Digital, Sunday Brunch for Aaj TV. My current programs on air are: Morning with Hum Weekend Edition for Hum TV, Aik Din Juggun Kay Saath for Vibe TV (Celebrity and Media Personalities kay interview.), Honestly Speaking with Juggun Kazim on PTV (Program deals with social issues within Pakistan)

You have acted as well; what shows you have acted in and what is your most memorable role in acting?
As of late, I have acted in various projects in Pakistan. The ones I was most noted in 2007 were: Manosalva in the character of Sheena for Hum TV, Sitam in the character of Kiran for PTV and Piyasi in the character of Dolly for Hum TV.
I have also acted in a variety of series and telefilms. Just recently my new serial aired on ARY Digital by the name of Sher Dil, on which I play the character of Neelum. I am now working on 3 serials, Momal Productions 'Saika,' Shahid Zahoor’s ‘Chaat,' Talking Filmein’s serial and a television soap that has yet to be titled. The most favorite character I've played was Maya in ‘Aik Pal,' a telefilm which I producted and which was directed by Mashal Peerzada. The film has been selected by Hum TV for their telefilm competition.

They say there is a lot of competition in modeling, what has your experience been? Would you recommend this profession to the youngsters who want to enter this field?
Thank god I’m not a professional model! I just model for fun. If you are tall and skinny, it's easy to become a model in Pakistan. However, it's a lot tougher to be as good of an actor as Nadia Jamil or Faisal Qureshi. Twenty years ago I wouldn't recommend this profession to anyone, but now things have changed for the better and that's allowed a lot of people to enter this industry on a more positive note.

You recently appeared in the latest Jal video, tell us where that video was shot and how was the experience?
The video was shot in Lahore at Bari Studios. It was amazing to work with a team of such talented professionals like DOP Neil Lisk and director Bilal Lashari. Within the limited amount of technical facilities, they did a fabulous job. The hair and makeup was done by Maram and Abaru, and the wardrobe was provided by Rabya Butt and Munib Nawaz. Basically, there was no way that things could've gone wrong. It’s the team that makes the production, not just the talent!

To a lot of people, being a model means having a glamorous lifestyle, hundreds of fans and traveling; how true is this and what are the drawbacks?
People say that success goes to your head, but I wouldn’t know since I am not even one hundredth as successful as I aim to be eventually. Of course the fans, traveling and glamour are all part of the package that comes with acting, hosting and modeling. But it’s not quite as glamorous at it may seem. It’s a lot of hard work and effort at the end of the day. The drawbacks included constant exhaustion, constant criticism and the fans that sometimes decide to start stalking and harassing you. All in all, I love it because I don't get caught up in the issues.

What are your goals for the future? Where do you see yourself professionally in the next 10 years?
I will hopefully have my book published and be working on the next few. In terms of acting, I hope to be recognized as the Shabana Azmi or Meryl Streep of Pakistan. As far as hosting is concerned, Oprah is my idol! And of course, I do plan to start producing feature films. Those are the goals. I hope I can supersede them.

Lastly, what is your message to the readers ?
Learn to love yourself. When you can honestly love yourself, only then can you love others unconditionally. Learn to respect yourself and the opinions of others.

Be a good person; a clean and pure soul goes a long way. And ALWAYS follow your dreams. One always gets those things that they want the most in life but you have to really have to want it.

 


Katrina & Shilpa commit to Hair Transformation with the all New Pantene
Trusted for decades by women and celebrities alike, Pantene is now introducing its new improved collection in Pakistan. This new collection will help in addressing the toughest hair issues of Pakistani consumers in just 14 days i.e. split ends and hair fall due to breakage. The launch of this new collection is marked by superstar celebrity endorsements of Katrina Kaif and Shilpa Shetty.

“Katrina and Shilpa are inspirational women, who truly shine in what they do. The passion and commitment they have, shows in every aspect of their lives and therefore they are the perfect fit with Pantene’s commitment to helping women achieve healthy, beautiful hair,” said Bushra Iqbal, Brand Manager, Pantene. “They have themselves taken the 14 day challenge with the NEW Pantene and are now believers… we are hopeful that they will act as inspiration to women in Pakistan”
 

“I don’t think it matters whether it is a special occasion or a normal day, it’s very important to consistently use a good brand, a trusted brand of shampoo and conditioner. For me that is Pantene and when I don’t have it with me specially when am travelling I make sure to go out and buy it and don’t use anything less than the best for my hair.” confided Katrina Kaif.
 

“It’s about comparing the amount of hair you lost, before and after you try Pantene for 14 days. The way to do that is very easy. Collect all the hair left on your hairbrush after you comb few times on day zero, which is before you try new Pantene, day 7 and day 14. Compare them and you will be amazed to see the result,” Shilpa explained, “My hair fall reduced significantly, even after the 14 days trial.”

“Our understandings of consumers and advanced Pro-V science have culminated in this brand new Pantene lineup that addresses the top concerns of women today,” says Dr Jasmine Karsono, Principal scientist, P&G Beauty. “New Pantene Anti Hair Fall Collection, with the benefits of oil and advanced Pro-V science, is the key to addressing such grave issues. Our consumer research and groundbreaking laboratory tests have proven a visible transformation in these two aspects within 14 days.”


 

 

 

Horoscope

Aries horoscope
(March 21 - April 20)

Aries are fire signs and those born under this element are regarded in astrology as adventurous, active and outgoing. Although they are independent, outgoing and assertive they are also surprisingly trusting, often innocently walking into the lion's den at times. No matter what upheaval, challenge or triumph they confront - an Aries has a wonderful ability to bounce back. Their faith in life and the future remains untouched by hardship.

Taurus
(April 21 - May 21)

Underneath their cool, calm and collected exterior, Taureans differ greatly from all the other signs of the zodiac. Taureans manage to discreetly stay apart from the crowd, even though they have a well-earned reputation for being socialisers.

They will let others get close, but only so close as they want them. Their feelings, fears and desires often run far deeper than anyone around them would guess. The true Taurean spirit remains hidden behind a veneer of day-to-day activities.

Gemini
(May 22 - June 21)

Those born under the sign of the 'Twins' are always on the move; thirsty for knowledge and new experiences. Terminally curious and sometimes even mischievous, Geminis are multi-faceted souls who enjoy knowing a little bit of everything but generally not too much about one particular subject. It's just that variety is the spice of their lives! In Astrology, Geminis have also gained the reputation of being the incessant talkers of the zodiac. Those Twins that don't have the 'gift of the gab' are usually talented writers or have a special interest in foreign languages. In love, they look for a partner who can keep up with them mentally and physically!

Cancer
(June 22 - July 23)

Those born under the sign of Cancer, ruled by the mysterious Moon, are one of the zodiac's enigmas. It is fair to say that most Cancers are a      bundle of contradictions. Compassionate and caring with friends, family and lovers, yet they can cut to the bone with their jealous remarks and ever-changing moods. Endearingly eccentric on one hand, and on the other, insecure about how others see them. Like their astrological symbol - the Crab - Cancers can appear hard and insensitive on the outside.

Leo
(July 24 - August 23)

Love triumphs over all for this sign, which is ruled by the heart and operates from this dimension too. Leo's are born fortunate. Charismatic and positive-thinking they attract not only an abundance of friends and opportunities, but manage to survive life's stormy times with style and good humour.

Once a Lion is committed to a relationship, they are totally devoted and faithful. Capricorns in their truest of expression, are ambitious, practical and superb organizers. They have an offbeat sense of humour, which seems to erupt at the most unexpected moments. Their motivating force in life is success, money, status, authority and - although many might not admit it - love. By nature Capricorns are cautious when entering a new love relationship, but once they feel 'safe' with their partner, the cool exterior melts away to reveal a sensitive and loyal heart beneath.

Virgo
(August 24 - September 23)

When a Virgo shines, there is practically no sign to match their inner light. An in-tune Virgo is a treat to meet. When a Virgo is confident within themselves they are the most successful, structured and creative of all the signs. One of the most magical characteristics of the Virgo is no matter how many times life or romance turns sour on them, they still manage to maintain faith in others, refusing to become cynical. Creative and sensitive, Virgos are delicate people who, like rare and special orchids, require individual treatment to fully blossom into their true unique beauty.

Libra
(September 24 - October 23)

Every adolescent Libran's fantasy is to find the Prince or Princess of their dreams. As their lives unfold, the experiences, false starts, dramas, broken hearts and disillusionment they encounter seeking this personal Holy Grail, often shapes their futures in the most extra-ordinary manner. Love and love-lost makes a big difference to the Libran although their often happy-go-lucky appearance against all kinds of odds may not reveal this as fact.

Scorpio
(October 24 - November 22)

Reputed to be the "most powerful" sign of the zodiac, Scorpios lead fate filled lives and have intense and dramatic personal relationships. Even as children Scorpios are often found to be wise beyond their years. Old and wise beyond the average, Scorpios often know all the answers, except sometimes; they too often have difficulty finding what they need to develop their own happiness. Passion, desire and power go hand in hand for Scorpios. Their biggest challenge and test in life is choosing between the power of love and the love of power. Coming to grips with their extraordinary emotional depths and sensitivity isn't easy for those around them.

Sagittarius
(November 23 - December 21)

Ruled by the benefic planet Jupiter, Sagittarians possess a natural exuberance, sense of adventure and love of life that makes them one of the most optimistic zodiac signs of all. Like their astrological symbol - the Archer - Sagittarians are renowned for aiming their sights towards whatever it is they find alluring - a love partner, dream job, vacation - and making it their own. They believe that anything is possible - and because of this belief system, Sagittarians are adept at seeking out their very own pot of gold at the end of the rainbow. Freedom loving, optimistic and honest, Sagittarians are ruled by Jupiter, the planet of abundance and higher learning. The wisdom of Jupiter imbibes Sagittarians with an inherent need to develop their own unique philosophy of life. The Centaur is their astrological symbol, and it gives many insights into the Sagittarian personality. In relationships they demand independence, but when in love, it can't be denied that they are one of the most big-hearted signs of the zodiac.

Capricorn
(December 22 - January 20)

Capricorn is regarded as the zodiac’s top, but also quiet, life and business achievers. The rulership of Saturn - the planet representing responsibility, structure and hard work - ensures that Capricorns in their truest of expression, are ambitious, practical and superb organizers. Although many Capricorns are borderline workaholics, this doesn't necessarily make them dull or gloomy! They have an offbeat sense of humour, which seems to erupt at the most unexpected moments. Their motivating force in life is success, money, status, authority and - although many might not admit it - love. By nature Capricorns are cautious when entering a new love relationship, but once they feel 'safe' with their partner, the cool exterior melts away to reveal a sensitive and loyal heart beneath. As a friend, Capricorns can be relied upon to provide the strongest and most sympathetic pair of shoulders in the zodiac. They reach their goals because they know the longest journey commences with a single step and that the first step is always the most difficult.

Aquarius
(January 21 - February 19)

Those born under the sign of Aquarius not only march to a different drummer, they make up new music as they go along. They are 'mind oriented' individuals, whose thoughts never stop tick-tocking over. Because of their high focus on intellectual exploration, many inventors, eccentrics and highly original trailblazers are born under this sign. Their intense ability to live on many mental levels, holds both pain and pleasure for Aquarians. Aquarians are the zodiac's most mysterious and unusual people - and no two are anything alike. Those born under this sign - ruled by innovative and non-conformist Uranus - march to the beat of their own drum. They see life in a different way. Others quite frequently think their habits and ideas are eccentric or crazy in some way, but it is this uniqueness that makes them so special.

Pisces
(February 20 - March 20)

Mysterious and alluring individuals, most Pisces are extremely talented, but even though they are gifted in many ways, they still manage to spend most of their lives battling "confusing" conditions. Pisces is the sign symbolised by the image of two fish. Their symbol depicts one fish heading upward, the other pulling downward. This mirrors how Pisceans are frequently torn between two pathways in life, or actually do live two very different existences at the same time. The number 2, is a very powerful number for them. This zodiac sign is acknowledged as being the Saint and the Sinner rolled into one; the trendsetter of fashion or art, the lost soul, the philosopher and the psychotic and the visionary. The Piscean's inner quest to explore their "ivory tower" syndrome can lead them into some most unusual and unlikely living conditions. Of all the signs of the zodiac, Pisces are the ones who end up in the most muddles over the years of their lives.

Recipes

Beef with Noodles

(Serves 4)

 

1. Add noodles to large pan boiling water, boil, uncovered, until noodles are tender; drain. Rinse under cold water; drain well, spread noodles on clean kitchen towel placed over wire rack; stand 3 hours. heat oil in wok or skillet, add noodles, stir-fry 3 minutes. Add combined water, crumbled bouillon cubes and sauce, stir-fry 2 minutes, remove from work; keep warm.

2. Remove all fat from beef, cut into 1/4 inch X 2 inch slices.

 

3. Heat extra oil in wok or skillet, add beef, onions, garlic and gingerroot. Stir-fry 3 minutes until beef is well browned and cooked though. Serve beef over noodles.

Ingredients & Quantity

1/2 lb Chinese egg noodles

1/4 cup vegetable oil

1/2 cup water

2 chicken bouillon cubes

2 teaspoons light soy sauce

1 lb boneless beef top sirloin steak

1/4 cup vegetable oil, extra

8 green onions, sliced

2 cloves garlic, minced

1 piece fresh gingerroot, thinly sliced.

 

much more to come ...

Share your own experiences and tastes, email us on jeeveypakistanmag@yahoo.com

Chapli Kabab

You will need

Qeema 1/2 kg (Mince)

Onion Chopped 1 med

Tomato Chopped 1 med

Green Chilli 2-3 Chopped

Zeera 1 tbsp

Salt 1 tsp

Chopped red Chilli 1/2 tsp

serumbled Egg1

Makai ka Atta 2tsp

Method

Mix all the ingredients well and scrambled egg also. Shape in the chapli kababs and fry, serve hot

 

Moments to Remember ...

Aishwarya's Beauty Secrets

The world was mesmerized, as she stepped out from the limousine and on to the red carpet at the 2003 version of the Cannes Film Festival. Aishwarya Rai's basic beauty routine involves a healthy lifestyle. So, she steers clear of junk food, smoking and drinking while heavily into fruits, vegetables and dairy products and all in the right proportion. The fruits and vegetables supply her with all the requisite vitamins and minerals to keep her healthy and looking like a princess.

Each morning she drinks hot water with lemon and honey to clear skin. Along with that, eight glasses of water are her staple fare to detoxify the body and keep it hydrated. This explains the perpetual glow on her face, which no amount of make-up can simulate. She exercises right to maintain her svelte figure and to keep fit for a hectic lifestyle.
She doesn’t use any chemicals and in these days of colored, lightened and highlighted locks, she has kept her natural hair color. Her million-dollar smile is reflective of this inner harmony and speaks of a person who is beautiful even on the inside. Yoga and meditation are the widely popular means of restraining and soothing the mind.

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Born in Mangalore in the state of Karnataka in India on 1 st November 1973, Aishwarya Rai 's debut movie was in the Tamil industry titled Iruvar. Before starting her acting career, she worked as a model and gained fame after winning the Miss World title in 1994. Aur Pyaar Ho Gaya was her first movie in Bollywood. Jeans was her third project. She came to the attention of Bollywood in the movie Hum Dil De Chuke Sanam (1999), directed by Sanjay Leela Bhansali. Her performance in the film won her the Filmfare Best Actress Award. In 2002 she appeared in Bhansali's next project, Devdas (2002), for which she won her second Best Actress Award at the Filmfare. After a low phase in her career during 2003-2005, she appeared in the blockbuster Dhoom 2 (2006), which turned out to be her biggest Bollywood commercial success. She later appeared in films like Guru (2007) and Jodhaa Akbar (2008), which were commercially successful and got her critical acclaim. During her career, Rai has acted in over forty movies in Hindi, English, Tamil and Bengali including the international productions Bride & Prejudice (2004), The Mistress of Spices (2005), The Last Legion (2007) and The Pink Panther 2 (2009) in English.

 

Keep Walking...

It is indeed correct since the nerves connected to these organs terminate here. The Almighty created our body so well that He thought of even this, He made us walk so we will always be pressing these pressure points and thus keeping these organs activated all the time. This is covered in great details in Acupressure studies and textbooks. So, a study tells if you massage these points you will find relief from aches and pains (sources: net news).

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