Colours are so powerful, says Sidrah Nadeem
Director All Tied Up
A
Colours are so powerful, says Sidrah Nadeem Director All Tied Up
B
Colours are so powerful, says Sidrah Nadeem Director All Tied Up
C
Incredible
With a
little help from adults and a large crane, children in Brazil built the
world's tallest tower made up of stacked Lego bricks.
Organizers said it reached 102 feet and
3 inches, breaking the previous record set in Chile last year of a little
over 101 feet. The tower composed of 500,000 Lego pieces was set up in the
parking lot of a mall in Sao Paulo . Nearly 6,000 Lego lovers, mostly
children, helped put together the independent blocks which were later
stacked up with the help of a crane.
Coffee can give kids
sleepless nights, breathing problems
Giving coffee to babies won't keep them awake as in case of adults, in
fact the hot beverage .......
More
Its Easy to Get a
Stunning Look like Stars on
Screen
You
can practically look stunning and gorgeous as movie stars, in just a few
easy steps without making a trip to a saloon.
First, see yourself in the mirror, whether your eyebrows need some
shaping up? If so, pluck away all those unwanted hair and shape your
eyebrows according to your desire. Eyebrow shape is an important
consideration when choosing the right colors and eye makeup technique
for your eyes later on, hence it is always best to do this before you
begin the actual makeup process. Next, hide those blemishes with a
neutral-colored concealer.
Remember
to give special attention to the dark circles under your eyes. Then
apply some foundation on your face, blending it well with the concealer.
The color of the foundation must mimic your exact skin tone. Too dark or
too white will make you look fake or unreal. Top this off with a loose
powder. Now, its time to work on your eyes. Choose at least three shades
of eye shadow. They may not be necessarily of the same color. The
important thing is to have a lighter shade, a medium shade, and a darker
shade. Use the lighter shade as base shade. This should cover the arc
under the eyebrow. Use the medium shade for the crease, and the darker
shade to line the upper eyelid. Next, use an eyeliner to accentuate and
define your eyes further. Draw a thin line across the upper lid and the
lower lid, and soften the effect by smudging it with a brush. Then,
smile. although the work is hardly done yet. But smile anyway to locate
your cheekbones. This is where you should apply the blush to give your
face a healthy and pinkish glow. Finally, define your lips with a lip
liner and fill it in with your favourite lipstick, using a lip brush to
spread the color evenly.
Home made masks are
not
only cheaper than the masks available in market but with these you are
bound to obtain skin as radiant as ever.
Honey Mask:
Start with cleaning your
face
with
water while dip a napkin in warm water. place it on your face for about
5 minutes. The warm napkin will help in opening of the pores. Apply
honey on your face. Leave the honey on for about 10 minutes. Use warm
water to wash your face. wait for a minute or two and then wash your
face with cold water. Washing your face with cold water will close the
opened pores. You can use this mask once a week to get beautiful skin.
Egg White Mask:
Separate the egg white
from
the egg yolk. beat the egg white till it becomes frothy. wash your face
and apply the egg white on your face. After the egg white has dried,
wash your face with cold water. Your face will now start looking clean
after using this facial mask.
Oatmeal Tomato Lemon
Juice Mask:
In a blender, make a
smooth paste of of tablespoon of oatmeal, one small to medium size
tomato and juice of
one
lemon. Apply this mask to your face, let it dry. It will take about
15-25 minutes to dry after which, wash your face with cold water and pat
dry.
Lets see what Kate
does to make a serious
impression.
Kate always tries to
accentuate her curvy figure whether she is wearing a dress, skirt or
pants. Kate Winslet favors the Christian Louboutin red sole shoes, as
they look great with short and mid-length dresses.
She often wears
black dresses with detailing around the hem. With effective
styling, a black dress can be both innovative and simple. And, black is
always slimming. She keeps the jewelry simple, such as a small necklace to
imitate Kate's simple look.
Kate Elizabeth Winslet (born
5 October 1975) is an English actress and occasional singer. Winslet
made her film debut starring in Peter Jackson's Heavenly Creatures
(1994). She achieved recognition in a supporting role in Ang Lee's
adaption of Sense and Sensibility (1995) and her role as Rose DeWitt
Bukater in Titanic (1997).
Kate
use to wear pale shades of blue and green with a loose hairstyle to create a
soft effect.
Kate Winslet often arrives at events in a simple jacket over a
coordinating blouse. She also pairs her black or white jackets with
matching pants to finish off an outfit and make a serious impression.
Russian
railways unveiled a new high-speed train, the 344-seat
'allegro' train, with service between St. Petersburg and
Helsinki.
The
allegro, which promises to cover the 443 kilometer distance
in 3 and a half hours, begins service on the 12th of
December. The allegro is the latest installment in Russian
railways' upgraded fleet to European destinations, which has
implemented a high-speed service between St. Petersburg and
Moscow in December 2009 and recently introduced a train
between Moscow and nice.
Both Russian and Finnish rail
systems have invested substantially in repairs to allow for
safe, high-speed travel. According to Russian railways, all
customs and border inspections for Russia and Finland will
take place onboard the allegro in areas separate from the
passenger cabins. There will be four allegro trains per day, travelling at top speeds of 220 kilometers per hour. The
trains were ordered from the French company Alstom by
Russian railways, which said they comply with current
technical requirements in the EU and Russia.
In
India, renowned Pakistan singer Rahat Fateh Ali Khan has been
awarded highest playback singer award.
He was given the star screen award for his song Dil to Bacha Hai
in 2010. He was accredited as the best singer of Bollywood. His
popular songs are 'Sajda', 'Teray Mast Mast Do Nein' and 'Ajj
Din Charriyah'.
Jugun KazimHit Tv
Actress & Anchor. She is in!
Jugging Kazim also known as Jay Kazim,
is a very talented and ambitious young woman. She has worked
in numerous Pakistani telefilms and even embarked on the
Canadian film scene. Not only is she an admirable actress,
she is also a model and TV host for various shows airing on
Pakistani channels. Learn how she got into acting and what
her future goals area...
How
would you introduce yourself to our readers?
I would like to think that I’m a rather multifaceted
personality. From modeling to hosting to acting and lately
the random bit of journalism; I seem to want to do it all. I
just love the arts, and more specifically the media. I'm one
of those people that wake up in the middle of the night
because of having a dream that could be converted into a
scene. For me, this line of work is more than a passion,
it's an obsession.
Tell us about where you grew up, your family and
education? I grew up in Cantonment, Lahore with an elder sister and
a younger brother. My mother is still alive, but my father
passed away 5 years ago. His murder was one of the most
traumatic experiences of my life. My own tiny family unit is
comprised of my two year old son, Hamza Ahmed and myself. I
am a single mother and adore my son to distraction; he is my
motivation to do everything and truly makes me want to be a
better person.
I went to Lahore Grammar School, and then to Kinnaird
College for my FA. After completing that, I went to Canada
to attend the University of Western Ontario where I did my
BA Honors in Media Information Technology and Sociology with
a minor in Psychology. One summer while in college, I also
did my CCNA 2.0 just for fun. I guess I was bored and
computers aren't exactly rocket science, so I decided to
have fun and educate myself at the same time. After college,
I took a variety of courses in acting and commercial
modeling. I am also now planning to do my LLB privately. I
have to admit, I miss college and I love to constantly
educate myself; it makes me feel like I’m still a kid.
You are an actress, a TV host and a model; how did you
get involved with working in the media? When I was four, someone asked me what I wanted to be
when I grew up. My reply was mein bara ho kay actor banu ga.
At that age, I obviously hadn't quite realized that I was a
girl, which of course came along as a rude awakening at the
age of thirteen.
My first commercial play was when I was fourteen years old
and the director was my best friend Mashal Peerzada. I must
say, it was one of the most fun theatre projects I have
worked on till date. However, I started my professional
acting and modeling career under the name 'Jay Kazim' in
Toronto. I was approached by Sutherland Models in Canada to
work as a 'petite' and 'commercial' model; because obviously
I am way too short for the ramp. I did two music videos with
them and then was approached my current Canadian Agents, The
Newton Landry Management. Sandie Newton and Yanick Landry
took me under their wing and started sending me to
auditions.
I ended up doing a Diet Coke Ad which ran for 2 seasons
because it was so popular. I also then did a few more
commercials and theatre work, and in the process also
auditioned for the movie Pink Ludoos. Never in my wildest
imagination did I think I would be chosen as the lead in
this movie; but Allah Mian was very kind to me and after
only the 2nd stage of auditions, I was offered the part.
(You can google me under 'Jay Kazim' and the rest of my
stage and acting work in Canada will come up.)
Did your family support your decision to enter this
industry? What obstacles have you faced by entering this
profession? My family didn’t really approve of this line of work
initially, but now I think they have come to accept it and
are secretly a little proud of me. I had no major obstacles
because I have always been very independent in my behavior
and thought process. Also, once I had finished my degree
from college, my mother was pretty much okay with whatever
profession I chose to pursue.
Out of modeling, acting and hosting, what do you enjoy
most? I have never really considered myself to be a model. I
am essentially an actress and enjoy hosting. Hosting is
something I just fell into while I was pregnant, and now I
have to say I love acting and hosting just as much. Though,
I do have the soul of an actor. I host predominantly to
change people’s narrow-minded perception of the media
industry and to promote positive social change.
What type of modeling have you done? Have you
participated in fashion shows? If so, when and where? I am mainly a print model, if you can call me a model
that is. Modeling is something I do just for fun; I have
never participated in fashion shows despite being trained by
Sutherland Models to walk the ramp. I just think that at 5
feet 4 inches, I'd look rather stupid walking the ramp. One
should learn to work within the limitations of one’s body
rather than make of fool of themselves.
Tell us about the shows you host on TV. My career in hosting started with the program Beanbag,
which I wrote and conceptualized for Business Plus. After
that, I hosted: CEO for Business Plus, Aaj Entertainment
Tonight for Aaj TV, Fashion Stop for Ary Digital, Sunday
Brunch for Aaj TV. My current programs on air are: Morning
with Hum Weekend Edition for Hum TV, Aik Din Juggun Kay
Saath for Vibe TV (Celebrity and Media Personalities kay
interview.), Honestly Speaking with Juggun Kazim on PTV
(Program deals with social issues within Pakistan)
You have acted as well; what shows you have acted in and
what is your most memorable role in acting? As of late, I have acted in various projects in
Pakistan. The ones I was most noted in 2007 were: Manosalva
in the character of Sheena for Hum TV, Sitam in the
character of Kiran for PTV and Piyasi in the character of
Dolly for Hum TV.
I have also acted in a variety of series and telefilms. Just
recently my new serial aired on ARY Digital by the name of
Sher Dil, on which I play the character of Neelum. I am now
working on 3 serials, Momal Productions 'Saika,' Shahid
Zahoor’s ‘Chaat,' Talking Filmein’s serial and a television
soap that has yet to be titled. The most favorite character
I've played was Maya in ‘Aik Pal,' a telefilm which I
producted and which was directed by Mashal Peerzada. The
film has been selected by Hum TV for their telefilm
competition.
They say there is a lot of competition in modeling, what
has your experience been? Would you recommend this
profession to the youngsters who want to enter this field?
Thank god I’m not a professional model! I just model for
fun. If you are tall and skinny, it's easy to become a model
in Pakistan. However, it's a lot tougher to be as good of an
actor as Nadia Jamil or Faisal Qureshi. Twenty years ago I
wouldn't recommend this profession to anyone, but now things
have changed for the better and that's allowed a lot of
people to enter this industry on a more positive note.
You recently appeared in the latest Jal video, tell us
where that video was shot and how was the experience?
The video was shot in Lahore at Bari Studios. It was amazing
to work with a team of such talented professionals like DOP
Neil Lisk and director Bilal Lashari. Within the limited
amount of technical facilities, they did a fabulous job. The
hair and makeup was done by Maram and Abaru, and the
wardrobe was provided by Rabya Butt and Munib Nawaz.
Basically, there was no way that things could've gone wrong.
It’s the team that makes the production, not just the
talent!
To a lot of people, being a model means having a
glamorous lifestyle, hundreds of fans and traveling; how
true is this and what are the drawbacks? People say that success goes to your head, but I
wouldn’t know since I am not even one hundredth as
successful as I aim to be eventually. Of course the fans,
traveling and glamour are all part of the package that comes
with acting, hosting and modeling. But it’s not quite as
glamorous at it may seem. It’s a lot of hard work and effort
at the end of the day. The drawbacks included constant
exhaustion, constant criticism and the fans that sometimes
decide to start stalking and harassing you. All in all, I
love it because I don't get caught up in the issues.
What are your goals for the future? Where do you see
yourself professionally in the next 10 years? I will hopefully have my book published and be working
on the next few. In terms of acting, I hope to be recognized
as the Shabana Azmi or Meryl Streep of Pakistan. As far as
hosting is concerned, Oprah is my idol! And of course, I do
plan to start producing feature films. Those are the goals.
I hope I can supersede them.
Lastly, what is your message to the readers ? Learn to love yourself. When you can honestly love
yourself, only then can you love others unconditionally.
Learn to respect yourself and the opinions of others.
Be a good person; a clean and pure soul goes a long
way. And ALWAYS follow your dreams. One always gets those
things that they want the most in life but you have to
really have to want it.
Katrina & Shilpa
commit to Hair Transformation with the all New Pantene Trusted
for decades by women and celebrities alike, Pantene is now introducing
its new improved collection in Pakistan. This new collection will help
in addressing the toughest hair issues of Pakistani consumers in just 14
days i.e. split ends and hair fall due to breakage. The launch of this
new collection is marked by superstar celebrity endorsements of Katrina
Kaif and Shilpa Shetty.
“Katrina and Shilpa are inspirational women, who truly shine in what
they do. The passion and commitment they have, shows in every aspect of
their lives and therefore they are the perfect fit with Pantene’s
commitment to helping women achieve healthy, beautiful hair,” said
Bushra Iqbal, Brand Manager, Pantene. “They have themselves taken the 14
day challenge with the NEW Pantene and are now believers… we are hopeful
that they will act as inspiration to women in Pakistan”
“I don’t think it
matters whether it is a special occasion or a normal day, it’s very
important to consistently use a good brand, a trusted brand of shampoo
and conditioner. For me that is Pantene and when I don’t have it with me
specially when am travelling I make sure to go out and buy it and don’t
use anything less than the best for my hair.” confided Katrina Kaif.
“It’s
about comparing the amount of hair you lost, before and after you try
Pantene for 14 days. The way to do that is very easy. Collect all the
hair left on your hairbrush after you comb few times on day zero, which
is before you try new Pantene, day 7 and day 14. Compare them and you
will be amazed to see the result,” Shilpa explained, “My hair fall
reduced significantly, even after the 14 days trial.”
“Our understandings of consumers and advanced Pro-V science have
culminated in this brand new Pantene lineup that addresses the top
concerns of women today,” says Dr Jasmine Karsono, Principal scientist,
P&G Beauty. “New Pantene Anti Hair Fall Collection, with the benefits of
oil and advanced Pro-V science, is the key to addressing such grave
issues. Our consumer research and groundbreaking laboratory tests have
proven a visible transformation in these two aspects within 14 days.”
Aries are fire signs and those
born under this element are regarded in astrology as adventurous, active
and outgoing. Although they are independent, outgoing and assertive they
are also surprisingly trusting, often innocently walking into the lion's
den at times. No matter what upheaval, challenge or triumph they
confront - an Aries has a wonderful ability to bounce back. Their faith
in life and the future remains untouched by hardship.
Taurus
(April 21 - May 21)
Underneath
their cool, calm and collected exterior, Taureans differ greatly from
all the other signs of the zodiac. Taureans manage to discreetly stay
apart from the crowd, even though they have a well-earned reputation for
being socialisers.
They will let others get close, but only so close as
they want them. Their feelings, fears and desires often run far deeper
than anyone around them would guess. The true Taurean spirit remains
hidden behind a veneer of day-to-day activities.
Gemini (May
22 - June 21)
Those born under the sign of the
'Twins' are always on the move; thirsty for knowledge and new
experiences. Terminally curious and sometimes even mischievous, Geminis
are multi-faceted souls who enjoy knowing a little bit of everything but
generally not too much about one particular subject. It's just that
variety is the spice of their lives! In Astrology, Geminis have also
gained the reputation of being the incessant talkers of the zodiac.
Those Twins that don't have the 'gift of the gab' are usually talented
writers or have a special interest in foreign languages. In love, they
look for a partner who can keep up with them mentally and physically!
Cancer
(June 22 - July 23)
Those born under the sign of
Cancer, ruled by the mysterious Moon, are one of the zodiac's enigmas.
It is fair to say that most Cancers are a
bundle of contradictions. Compassionate and caring with friends, family
and lovers, yet they can cut to the bone with their jealous remarks and
ever-changing moods. Endearingly eccentric on one hand, and on the
other, insecure about how others see them. Like their astrological
symbol - the Crab - Cancers can appear hard and insensitive on the
outside.
Leo
(July 24 - August 23)
Love triumphs over all for this
sign, which is ruled by the heart and operates from this dimension
too. Leo's are born fortunate. Charismatic and positive-thinking they
attract not only an abundance of friends and opportunities, but manage
to survive life's stormy times with style and good humour.
Once a Lion
is committed to a relationship, they are totally devoted and faithful.
Capricorns in their truest of expression, are ambitious, practical and
superb organizers. They have an offbeat sense of humour, which seems to
erupt at the most unexpected moments. Their motivating force in life is
success, money, status, authority and - although many might not admit it
- love. By nature Capricorns are cautious when entering a new love
relationship, but once they feel 'safe' with their partner, the cool
exterior melts away to reveal a sensitive and loyal heart beneath.
Virgo
(August 24 - September 23)
When a Virgo shines, there is
practically no sign to match their inner light. An in-tune Virgo is a
treat to meet. When a Virgo is confident within themselves they are the
most successful, structured and creative of all the signs. One of the
most magical characteristics of the Virgo is no matter how many times
life or romance turns sour on them, they still manage to maintain faith
in others, refusing to become cynical. Creative and sensitive, Virgos
are delicate people who, like rare and special orchids, require
individual treatment to fully blossom into their true unique beauty.
Libra
(September 24 - October 23)
Every adolescent Libran's fantasy
is to find the Prince or Princess of their dreams. As their lives
unfold, the experiences, false starts, dramas, broken hearts and
disillusionment they encounter seeking this personal Holy Grail, often
shapes their futures in the most extra-ordinary manner. Love and
love-lost makes a big difference to the Libran although their often
happy-go-lucky appearance against all kinds of odds may not reveal this
as fact.
Scorpio
(October 24 - November 22)
Reputed to be the "most powerful"
sign of the zodiac, Scorpios lead fate filled lives and have intense and
dramatic personal relationships. Even as children Scorpios are often
found to be wise beyond their years. Old and wise beyond the average,
Scorpios often know all the answers, except sometimes; they too often
have difficulty finding what they need to develop their own happiness.
Passion, desire and power go hand in hand for Scorpios. Their biggest
challenge and test in life is choosing between the power of love and the
love of power. Coming to grips with their extraordinary emotional depths
and sensitivity isn't easy for those around them.
Sagittarius
(November 23 - December 21)
Ruled by the benefic planet
Jupiter, Sagittarians possess a natural
exuberance,
sense of adventure and love of life that makes them one of the most
optimistic zodiac signs of all. Like their astrological symbol - the
Archer - Sagittarians are renowned for aiming their sights towards
whatever it is they find alluring - a love partner, dream job, vacation
- and making it their own. They believe that anything is possible - and
because of this belief system, Sagittarians are adept at seeking out
their very own pot of gold at the end of the rainbow. Freedom loving,
optimistic and honest, Sagittarians are ruled by Jupiter, the planet of
abundance and higher learning. The wisdom of Jupiter imbibes
Sagittarians with an inherent need to develop their own unique
philosophy of life. The Centaur is their astrological symbol, and it
gives many insights into the Sagittarian personality. In relationships
they demand independence, but when in love, it can't be denied that they
are one of the most big-hearted signs of the zodiac.
Capricorn
(December 22 - January 20)
Capricorn is regarded as the
zodiac’s top, but also quiet, life and business achievers. The rulership
of Saturn
- the planet representing responsibility, structure and hard work -
ensures that Capricorns in their truest of expression, are ambitious,
practical and superb organizers. Although many Capricorns are borderline
workaholics, this doesn't necessarily make them dull or gloomy! They
have an offbeat sense of humour, which seems to erupt at the most
unexpected moments. Their motivating force in life is success, money,
status, authority and - although many might not admit it - love. By
nature Capricorns are cautious when entering a new love relationship,
but once they feel 'safe' with their partner, the cool exterior melts
away to reveal a sensitive and loyal heart beneath. As a friend,
Capricorns can be relied upon to provide the strongest and most
sympathetic pair of shoulders in the zodiac. They reach their goals
because they know the longest journey commences with a single step and
that the first step is always the most difficult.
Aquarius (January
21 - February 19)
Those born under the sign of
Aquarius not only march to a different drummer, they make up new music
as they go along. They are 'mind oriented' individuals, whose thoughts
never stop tick-tocking over. Because of their high focus on
intellectual exploration, many inventors, eccentrics and highly original
trailblazers are born under this sign. Their intense ability to live on
many mental levels, holds both pain and pleasure for Aquarians.
Aquarians are the zodiac's most mysterious and unusual people - and no
two are anything alike. Those born under this sign - ruled by innovative
and non-conformist Uranus - march to the beat of their own drum. They
see life in a different way. Others quite frequently think their habits
and ideas are eccentric or crazy in some way, but it is this uniqueness
that makes them so special.
Pisces
(February 20 - March 20)
Mysterious
and alluring individuals, most Pisces are extremely talented, but even
though they are gifted in many ways, they still manage to spend most of
their lives battling "confusing" conditions. Pisces is the sign
symbolised by the image of two fish. Their symbol depicts one fish
heading upward, the other pulling downward. This mirrors how Pisceans
are frequently torn between two pathways in life, or actually do live
two very different existences at the same time. The number 2, is a very
powerful number for them. This zodiac sign is acknowledged as being the
Saint and the Sinner rolled into one; the trendsetter of fashion or art,
the lost soul, the philosopher and the psychotic and the visionary. The
Piscean's inner quest to explore their "ivory tower" syndrome can lead
them into some most unusual and unlikely living conditions. Of all the
signs of the zodiac, Pisces are the ones who end up in the most muddles
over the years of their lives.
1.
Add noodles to large pan boiling water, boil, uncovered, until noodles
are tender; drain. Rinse under cold water; drain well, spread noodles on
clean kitchen towel placed over wire rack; stand 3 hours. heat oil in
wok or skillet, add noodles, stir-fry 3 minutes. Add combined water,
crumbled bouillon cubes and sauce, stir-fry 2 minutes, remove from work;
keep warm.
2. Remove all fat from beef, cut into 1/4 inch X 2 inch slices.
3. Heat extra oil in wok or skillet, add beef, onions, garlic and
gingerroot. Stir-fry 3 minutes until beef is well browned and cooked
though. Serve beef over noodles.
The world was mesmerized, as she stepped out from
the limousine and on
to the red carpet at the 2003 version of the Cannes Film Festival. Aishwarya Rai's basic beauty routine involves a healthy lifestyle. So,
she steers clear of junk food, smoking and drinking while heavily into
fruits, vegetables and dairy products and all in the right proportion.
The fruits and vegetables supply her with all the requisite vitamins and
minerals to keep her healthy and looking like a princess.
Each morning she drinks hot water with lemon and honey to clear skin.
Along with that, eight glasses of water are her staple fare to
detoxify
the body and keep it hydrated. This explains the perpetual glow on her
face, which no amount of make-up can simulate. She exercises right to
maintain her svelte figure and to keep fit for a hectic lifestyle.
She doesn’t use any chemicals and in these days of colored, lightened
and highlighted locks, she has kept her natural hair color.
Her million-dollar smile is reflective of this inner harmony and speaks
of a person who is beautiful even on the inside. Yoga and meditation are
the widely popular means of restraining and soothing the mind.
Born in Mangalore in the state of Karnataka in India on 1 st November
1973, Aishwarya Rai 's debut movie was in the Tamil industry titled
Iruvar. Before starting her acting career, she worked as a model and
gained fame after winning the Miss World title in 1994. Aur Pyaar Ho
Gaya was her first movie in Bollywood. Jeans was her third project. She
came to the attention of Bollywood in the movie Hum Dil De Chuke Sanam
(1999), directed by Sanjay Leela Bhansali. Her performance in the film
won her the Filmfare Best Actress Award. In 2002 she appeared in
Bhansali's next project, Devdas (2002), for which she won her second
Best Actress Award at the Filmfare. After a low phase in her career
during 2003-2005, she appeared in the blockbuster Dhoom 2 (2006), which
turned out to be her biggest Bollywood commercial success. She later
appeared in films like Guru (2007) and Jodhaa Akbar (2008), which were
commercially successful and got her critical acclaim. During her career,
Rai has acted in over forty movies in Hindi, English, Tamil and Bengali
including the international productions Bride & Prejudice (2004), The
Mistress of Spices (2005), The Last Legion (2007) and The Pink Panther 2
(2009) in English.
Keep Walking...
It is indeed correct since
the nerves connected to these organs terminate here. The Almighty
created our body so well that He thought of even this, He made us walk
so we will always be pressing these pressure points and thus keeping
these organs activated all the time. This is covered in great details in
Acupressure studies and textbooks. So, a study tells if you massage
these points you will find relief from aches and pains (sources: net
news).